Meet yourself with compassion to heal at a deeper level and to reduce pain and live more fully in ease and total wellbeing.

The mind, attitude and the stories we tell ourselves have an overwhelming influence on the body, influencing the immune, hormonal and all other systems.  

The field of psychoneuroimmunology has witnessed an explosion of empirical findings during the last two decades. Research has documented the mechanisms through which stressful emotions alter white blood cell function, for example.  

Work through healing mindset Presence mode to support the underlying needs of any condition.  

Experience the full support of your body in a grounded and safe mode of Presence.  

Enjoy being guided into creative and resilient spaces in yourself through tailored guided healing meditations and positive suggestions and reflections.  

Offer empathy and compassion to those parts afraid, hurt or struggling in pain for soothing and ease  Have access to guided meditations and reflections that will support you ongoingly. 

Simon is a fully trained Mindfulness Based Pain Reduction practitioner and brings so much more to facilitate support and healing through applying other related mindfulness and Focusing and Compassionate Connection skills.  

*Simon is not a medical doctor and his coaching does not claim to heal anything, and you are invited to consult with your Doctor on medical matters.