NONVIOLENT

COMMUNICATION

The Purpose of Nonviolent Communication

No one's needs are met unless everybody’s needs are met.  

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       Marshall Rosenberg            

NVC offers a means to deepen or restore relationships, build community and feel empowered 

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• Connect with others in a way that will gain you more trust and deeper connection.

• Transform conflict into understanding and harmony.

• Share concerns in a way that is safe and will get you really heard.

• Connect more deeply with your own needs – for healing and growth.

• Make requests to meet your needs that others will willingly respond to.

• Enrich your relationships with children, friends, partners and colleagues.

• Avoid the disconnecting and painful pitfalls of blame, judging and labelling.

• ​Experience more joy, confidence and freedom in your ability to connect.