Focusing for Creativity & Healing Course

Available Online

Become inspired by your fresh edge emerging from your old habits

  • Started 12 Apr
  • Zoom

Service Description

FOCUSING SKILLS FOUNDATION COURSE FOR CONNECTION, CREATIVITY AND HEALING 30 x 2 hr sessions 12 April 2021 – 2021 Certificated Foundation Skills Course What is Focusing? It is a moment by moment way of ‘coming home’ to yourself. We are inviting a shift from the closed loop of the repetitive thinking mind into the Ocean of the Felt-sensing in the body for relief and forward movement informed by bodily wisdom. It is an exquisitely sensitive way of listening to or sensing what our world is telling us, often in the form of subtle feelings/sensations, in a way that is safe and gentle. It offers a creative and quietly profound way of being even with what we find most difficult and challenging. In focusing we are often pleasantly surprised by fresh or new spaces emerging, even from ‘impossibly stuck’ places. It is, in my experience a deeply satisfying process allowing my heart and soul space to breathe and be itself, to find its own sense of rightness. FOCUSING YOUTUBE PIC-AUDIO Dead end stories and Feelings audio video on how to move with & through stuck patterns Focusing Course Participant says; ‘The only way that I can make the word for the journey is to imagine it’s like the wardrobe in the lion, witch and wardrobe. Or a pin hole camera! Focusing has been and continues to be almost as important to me as sleep – very important! This course with Simon was the biggest gift and I’ll always be grateful to him for helping me establish a focusing practice,’ Nagadipa Nathasha Lythego The Course is 5 Modules 1 Module = 1 session of 2 hours per week (for 6 weeks) Plus 1 x Focusing in pairs between each week session This Focusing Course offers a means to; • Develop a grounded and balanced sense of yourself • Compassionately respond to your inner judge • Enable a gentle and deep inner healing process • Develop empathic and sensitive listening • Enjoy an enriched sense of sharing and communing with others • Learn to sense and befriend your body in a new & empowered way Live life from the unfolding fresh moment Community This program offers not only an enrichment in wellbeing but a profoundly deep sense of connection and sharing with an inclusive sense of community experience, where there is an emphasis on Focusing practice between the sessions for continuity and personal growth. What can you expect in any one session • Enjoy the closeness and intimacy of others on a shared journey • Hear and see the others as you

Upcoming Sessions

Cancellation Policy

In fairness to my own planning and organising, 48 hours notice is required (so I can fill that slot) or the session offers no refund.

Contact Details

07974 817 393