Adventure your Fresh Edge
Meet Simon: Trainer & Coach
Life is not destined, it is about creating yourself in every moment.
Be the calmest, connected & most creative version of you.
Create yourself in every moment , by;
inhabit a stable and grounded sense of yourself
'pausing for presence' into creative calmer spaces
feeling a safer and centred - comfortable and easy in your own skin.
being more resilient and earthed whatever the storm!
connecting with a deeper purpose & meaning
being consistently connected to others, nature and the elements
experienceing meaning and significance
Training & 1:1 Coaching
‘Simon’s expert mindfulness teaching continues to give great support to the Cambridge University Mindfulness program, for which he is an associate teacher. Initially during our research period, his ideas and many years of experience contributed to the content of the unique mindfulness courses delivered at the University. These were successfully researched over a number of years, with the results published in the Lancet PH'
Dr Elizabeth English Cambridge University Mindfulness Program, University of Cambridge
Robot therapist anyone?
Simon on the BBC: Mindfulness
& Affective Intelligence & Robotics Research
@ Cambridge University
Enjoy this exquisite cinematography and exploration of Presence
"Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world."