Meditation Library
Listen to live meditations below from my library of recordings.
Use these as a support between sessions.
Mindfulness
WHAT IS NONVIOLENT
COMMUNICATION?
NVC offers a means to deepen or restore relationships, build community and feel empowered
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Connect with others in a way that will gain you more trust and deeper connection.
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Transform conflict into understanding and harmony.
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Share concerns in a way that is safe and will get you really heard.
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Connect more deeply with your own needs – for healing and growth.
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Make requests to meet your needs that others will willingly respond to.
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Enrich your relationships with children, friends, partners, and colleagues.
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Avoid the disconnecting and painful pitfalls of blame, judging, and labeling.
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Experience more joy, confidence, and freedom in your ability to connect.
NONVIOLENT COMMUNICATION FOR:
Individuals and Groups
Communities
Education
Corporate
WHY NONVIOLENT COMMUNICATION?
NVC helps us communicate with clarity, love, compassion and empathy, so you can get your needs met in a way that is connecting and respectful, whilst appreciating the needs of others.
NVC helps us express our needs and feelings in a way that can be heard and understood by others, to foster depth and meaning in connection.
NVC builds trust and cultivates a sense of community. It helps us live and work together, and to feel connected to each other.
Helps individuals and organizations build more compassionate, cooperative and effective relationships.
COURSES, COACHING AND MEDIATION
Get Inspired, Calmed & Connected
FREE - Focusing, NVC & Mindfulness
Reflections & Meditations
