NVC offers a means to deepen or restore relationships, build community and feel empowered

• Connect with others in a way that will gain you more trust and deeper connection.

• Transform conflict into understanding and harmony.

• Share concerns in a way that is safe and will get you really heard.

• Connect more deeply with your own needs – for healing and growth.

• Make requests to meet your needs that others will willingly respond to.

• Enrich your relationships with children, friends, partners, and colleagues.

• Avoid the disconnecting and painful pitfalls of blame, judging, and labeling.

• ​Experience more joy, confidence, and freedom in your ability to connect.