Listen to live meditations below from my library of recordings.
Use these as a support between sessions.
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Need help asap? A little (20 min) support to bridge the gap through an emotionally charged moment?
Space and time to be really heard and to share what your needs and longings are.
One to one guidance in Focusing skills development and practice
Tapping into the Mind Body Synchronicity
Guidance and skills in Mindfulness
Get the connection and relationship you long for
1:1 Support Coaching