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Meditation Library
Listen to live meditations below from my library of recordings.
Use these as a support between sessions.
Mindfulness
Nonviolent
Communication
Courses
Coming Home Series
2021 - 2022
NVC offers a means to self empowerment through well-being and healing, to deepen or restore relationships, and to enhance connection in your web of commmunity. It's a means to a fuller, more connected life in the flow.
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Connect with others in a way that will gain you more trust and deeper connection.
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Transform conflict into understanding and harmony.
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Share concerns in a way that is safe and will get you really heard.
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Connect more deeply with your own needs – for healing and growth.
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Make requests to meet your needs that others will willingly respond to.
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Enrich your relationships with children, friends, partners and colleagues.
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Avoid the disconnecting and painful pitfalls of blame, judging and labelling.
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Experience more joy, confidence and freedom in your ability to connect.
Courses, Coaching and Mediation
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