What would make your life more wonderful? What is your longing?
- 1 hr1 hour
- 60 British pounds£60
Mindfulness is a shift into a way of vital, resilient and creative Being from the habitual stressed out, 'in the head' and stuck patterns we often come from. I will hold a safe and encouraging space for you to meet your deeper needs through Mindfulness offering what is needed in the moment to allow you to move forward, whether learning mindfulness or applying it to meet current needs. Cultivate an enhanced sense of Presence for a new lease of life. Shortcut your way into an abundance of skills, uniquely tailored to your needs benefitting from Simon's 36 years of experience. Apart from the well documented research regarding health benefits, meet needs for ease, peace, purpose, play, creativity, joyfulness, connection, authenticity, safety etc to arise. I look forward to sharing this magical approach with you, in a playful, light and easy way, or otherwise supporting you through any challenge or inspiration towards a better quality of living.
Bookings may be cancelled or changed before the final 24 hour period, otherwise the full cost of the session is due.
07974 817 393